Experience the Difference of Yoga Therapy
Everyone interested in an introduction to Yoga Therapy is welcome!
August 14, 2019 ~ Global Yoga Therapy Day ~ noon-1pm ~ FREE Workshop
Join me, Nancy, a Yoga Therapist, and experience the difference of Yoga Therapy!
This complementary workshop is being offered in celebration of Global Yoga Therapy Day.
This introductory workshop, for anyone interested in learning more about yoga therapy, was designed for you to learn the basics of yoga therapy and to practice a few yoga skills including breathing practices, relaxation and meditation techniques that you can weave into your daily schedule.
What is a Yoga Therapist you ask?
- Highlytrained Yoga professional who works together (in a therapeutic relationship) to empower & support individuals to manage their own health.
- Using a holistic approach, Yoga Therapists focus on the whole person (rather than a single condition).
- Together with the individual we work to address physical, mental, emotional and/or spiritual challenges; using the principles and practices of Yoga (this may include postures, breath awareness and techniques, relaxation and meditation).
Nancy’s Qualifications and Global Experience
Nancy gained international qualifications and experience through studying and lecturing at The Minded Institute in London, England, world renowned as a leader in yoga for mental health. Here participants are skillfully guided with important research based principles of yoga, yoga therapy, mindfulness, psychotherapy and neuroscience.
Her experience with studying and teaching yoga spans over 20 years and she has gained the highest qualifications in bothYoga Therapy (C-IAYT) and Yoga (E-RYT 500).
Workshop: “Experience the Difference of Yoga Therapy”
Presented by: Nancy Sinton, C-IAYT, E-RYT 500, MBA
Date: Wednesday, August 14, 2019
Time: Noon – 1 pm
Location: Four Pillars Wellness Center, 8209 Natures Way, Suite 203, Lakewood Ranch, FL 34202
Sign-up at www.fourpillarsflorida.com or call 941-373-3955
No yoga experience is needed. The session will be a combination of lecture, discussion and practice. Mats, blankets, bolsters, chairs, and other props to make you comfortable are available.
This workshop is for anyone who would like a better understanding of what yoga therapy is all about.
“Nancy has a wealth of knowledge and a masterful way of describing yoga therapy topics.” ~ Gina, yoga therapy participant
All are welcome!
Take a break at lunchtime and learn more about yoga therapyA
Don’t miss out!