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Yoga Practices

Here you will find yoga practices that you have learned or are learning as a client or course participant of Breathlink Yoga Therapy.

  • Gentle Warm-ups

  • Belly/Coherent Breathing

  • Ujjayi Breathing

  • Complete Breathing

  • Brahmari Breathing

  • Nadi Shodhana Breathing

  • Kapalabhati Breathing

  • Chakra Sounds Chanting

  • Relaxation

  • Yoga Nidra

  • Body Scan

  • Mindfulness Meditation

  • Metta Meditation

It is meant as a tool to help you practice on a regular basis. It does not include the instructions – just the practices.

You should be learning each of the practices by a qualified yoga therapist or teacher before practicing.

This is a password protected area for clients of Breathlink Yoga Therapy. If you would like access to this area you need to sign up for one of the services that best meets your needs.

Would you like access to our resources? Become a student!

For full access to our teachings, all video and audio resources, online support and in-person advice, become a Breathlink Yoga Therapy student. It’s easy and very worthwhile.

Fill in this inquiry form to find the right course for your needs.

We hope to welcome you into the BreathLink Yoga Therapy family soon.

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